Ingredients
- 2 garlic (cloves)
- 1 onion
- 1 green pepper
- 3 c beans (cooked white)
- 3/4 c water
- 1 c celery (diced)
- 1/2 c carrot (diced)
- 1 tb soy sauce
- 2 1/2 ts curry powder
- 1/2 ts cumin (ground)
:From the _New McDougall Cookbook_: Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80�
