Ingredients
- 2 tomatoes in (cut)
- 1 green pepper in (cut)
- 2 pounds pork shoulder cubed (boneless)
- 13 ounces pineapple chunks (canned)
- 16 ounces sweet potatoes
- 1/4 cup molasses
- 1/4 cup vinegar
- 1/4 cup firmly packed brown sugar
- 2 tablespoons cornstarch
- 1 teaspoon salt
- 1 teaspoon chicken broth instant
- 1/4 teaspoon ginger (ground)
- 1/8 teaspoon pepper
Trim excess fat from meat. Place in crock pot and season with salt, ginger and pepper. Drain syrup from pineeapple and add water to make 1 1/2 cups. Reserve chunks. Add syrup to pork, stir in sugar, chicken broth, molasses and vinegar. Cover and cook on low for 8 hours or high for 4 hours. Turn heat to high. Combine cornstarch and 1/4 cup cold water. Stir into pork mixture and blend well. Add cooked sweet potatoes, tomatoes, pineapple chunks and green peppers. Simmer 20 mins. until thickened and vegetables are heated through.
formatted in Mastercook by Carol Floyd c.floyd@arnprior.com