Ingredients
- 1 pound scrod
- 1/2 cup fat-free yogurt (plain)
- 1 tablespoon lemon juice
- 2 tablespoons parmesan cheese (grated)
- 1/8 teaspoon pepper (freshly ground)
Set oven control to broil. Spray broiler pan rack with nonstick cooking spray. Place fish on rack in broiler pan. Mix yogurt, cheese and lemon juice; spread evenly over fish. Sprinkle with pepper.
Broil with tops about 4 inches from heat 5 to 8 minutes or until fish flakes easily with fork.
4 servings.