Ingredients
- 1 carrot
- 2 c water
- 2 c leeks
- 1 1/2 c brown rice
- 1/2 lb button mushrooms
- 3 ts water
- 1 ts garlic
- 2 tb parsley (fresh)
- 1 ts fennel seeds
- 1/4 ts saffron threads
- 1/8 ts pepper (ground)
Nutrition (per serving): 320 calories Saturated fat 0 g Total Fat 3 g (7% of calories) Protein 8 g (10% of calories) Carbohydrates 66 g (83% of calories)