Ingredients
- 8 protein
- 4 sun tomatoes (dried)
- 2 ripe tomatoes seeded
- 2 fat
- 1/4 shallots (minced)
- cholesterol
- 1 1/2 c tomatoes (chopped canned plum)
- 1/2 lb pasta of choice (fresh)
- 1/4 c dry sherry
- 2 tb jalapeno (finely chopped)
- 1 tb garlic (minced fresh)
- 1 tsp olive oil for sautein with the oil the stats looked like this per (serving)
- 2 tb basil (chopped fresh)
- 2 tb parsley (chopped fresh)
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80�
