Using ingredient cholesterol
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Baked Stuffed Pumpkin
- 400 oven
- 376 mg potassium
- 350 about
- 18 gm carbohydrate
- 5 gm fat
- 3 mg
- 3 gm protein
- 2 apples
- 1 vegetable exchange
- 1 fruit
Basic Bread Stuffing
- 635 mg sodium
- 46 from
- 22 cholesterol
- 20 carbohydrates
- 14 turkey
- 9 fat
- 4 protien
- 1 onion
- 1/2 bread (cubes)
- 1/4 fiber
Bean Dip
- 302 mg
- 76 protein
- 12 fiber
- 6 3/8 cholesterol
- 4 green onions
- 4 one (serving)
- 4 fat
- 1 carbohydrate
- 1/2 garlic clove
- mg sodium
Cheese & Rice Casserole
- 682 potassium
- 350 degree oven
- 235 carbohydrates
- 203 cholesterol
- 35 protein
- 14 fat
- 4 one (serving)
- 4 sodium
- 3 green onions
- 300 gr brown rice
Chili Rice
- 585 mg
- 150 protein
- 31 fiber
- 3 salsa
- 3 anaheim
- 3 fat
- 3 one (serving)
- 2 1/2 cholesterol
- 2 jalapeno peppers (fresh)
- 2 garlic (cloves)
Fig Square
- 350 degree oven
- 164 cholesterol
- 136 carbohydrates
- 72 potassium
- 26 protein
- 16 one (serving)
- 8 wide (inches)
- 3 sodium
- 3 fat
- 1 egg
Free-form Apple Tart
- 347 mg sodium
- 42 carbohydrate
- 15 refrigerated pie crusts
- 13 fat
- 4 golden delicious apples
- 3 protein
- cholesterol
- 80 gr apricot jam
- 38 gr sugar
- 1 gr cinnamon (ground)
Fruit-and-nut Balls
- 104 cholesterol
- 24 balls
- 12 two balls
- 10 protein
- 6 sodium
- 2 fat
- 2 potassium
- 1 fruit exchange
- 1 fat exchange
- exchange value
Ginger Pork On Pineapple
- 510 calcium
- 420 niacin
- 280 protein
- 50 fat
- 45 riboflavin
- 37 vitamin
- 32 cholesterol
- 18 potassium
- 14 sodium
- 14 thiamin
Grilled Chicken With Garlic
- 1998 american diabetes association
- 800 ada-order
- 300 d egree oven
- 276 rom fat
- 149 total fat
- 72 mg sodium
- 65 mg carbohydrate
- 16 saturated fat
- 10 garlic (cloves minced)
- 4 fat exchange
Honey Carrot Soup
- 500 mg carbohydrates
- 272 sodium
- 58 1/2 protein
- 7 5/8 total fat
- 6 3/4 cholesterol
- 4 5/8 mg dietary fiber
- 3 1/8 cal
- 2 milk
- 1 nutmeg to (ground taste)
- 1/2 onion (chopped)
Lemon Dream Pie
- 480 sodium
- 242 mg carbohydrates
- 175 mg dietary fiber
- 53 1/8 protein
- 29 3/4 cal
- 4 egg yolks (lightly beaten)
- 4 cholesterol
- 1 pie shell
- 5/8 total fat
- 350 ml whipping cream whipped (heavy)
Lentil Spinach Soup With Curried Yogurt
- 825 mg
- 136 total fat
- 19 lentils
- 19 cholesterol
- 12 cho
- 10 bag
- 4 protein
- 2 stalks celery
- 2 onions
- 2 garlic (cloves)
No-fry Tortilla Chips
- 500 oven
- 157 protein
- 26 fiber
- 16 chips corn tortilla chips flour tortilla chips
- 12 one (serving)
- 10 size salt
- 5 fat
- 5 carbohydrate
- 3 1/4 cholesterol
Red And Green Coleslaw
- 17 grams carbohydrates
- 13 grams fat
- 8 mg sodium
- 1 cranberries (dried)
- 1 gram protein
- 3/4 gram fiber
- cholesterol
- 180 gr cabbage (red)
- 180 gr green cabbage
- 80 ml cider vinegar
Rice And Lentils
- 325 cholesterol
- 262 potassium
- 232 carbohydrates
- 34 protein
- 10 fat
- 8 sodium
- 2 bread exchanges
- 2 garlic (cloves)
- 1 meat exchange (lean)
- 1 fat exchange
Saffron Bread
- 350 degree oven for about
- 160 carbohydrates
- 132 cholesterol
- 46 potassium
- 20 protein
- 15 one alories (serving)
- 9 bread (pan)
- 4 by
- 3 fat
- 3 sodium
Smoky Sausage Lentil Soup
- 408 total fat
- 52 cholesterol
- 25 cho
- 19 mg sodium
- 9 protein
- 3 long (inches)
- 3 fibre
- 2 green lentils
- 2 salt and pepper
- 1 onion
Stuffed Cheese Pizza
- 425 cholesterol
- 424 potassium
- 400 degree oven
- 282 carbohydrates
- 37 protein
- 16 fat
- 10 oiled pie (pan)
- 10 round
- 10 sodium
- 8 one (serving)
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