Ingredients
- 1 egg
- 1 c raisins
- 1 c wheat flour (whole)
- 1/2 c unsweetened apple juice
- 2 tb vegetable oil
- 1 ts baking powder
- 1 ts cinnamon (ground)
- 1/2 ts baking soda
- 1/4 ts nutmeg (ground)
Grated orange rind In a saucepan combine the raisins and the apple juice. Bring to a boil an cool. Meanwhile, mix the flour, baking soda, baking powder, cinnamon, nutmeg, cloves, egg and vegetable oil together. Ad the raisin mixture and blend thoroughly. Spread the mixture into a lightly oiled 8 inch square pan. Sprinkle on the grated orange rind. Bake in a 350 F oven for 30 to 40 minutes. Cool in the pan on a wire rack and cut into bars. Food energy per serving (1/16 of recipe): 76 calories