Using ingredient unsweetened apple juice
Acorn Squash & Apple Soup
- 2 tart green apples
- 700 ml degreased chicken stock
- 240 ml unsweetened apple juice
- 60 gr onion (chopped)
- 16 ml lemon juice (fresh)
- 10 gr ginger (grated peeled fresh)
- 1 gr salt
Apple Oatmeal
- 3/8 oatmeal
- 80 ml unsweetened apple juice
- 80 ml water
- 1 gr cinnamon
- 1 gr nutmeg
- 1/2 slices firm apple pared
Braised Cornish Hens
- 425 ml chicken broth
- 210 gr baking potatoes
- 160 gr turnips
- 120 ml unsweetened apple juice
- 55 gr calvados
- 28 gr clarified butter
- 3 gr salt
- 3 gr oleo
- 1 gr thyme
- 1 gr nutmeg (grated)
Breakfast Rice
- 240 ml unsweetened apple juice
- 240 ml water
- 120 gr long brown rice (grain)
- 85 gr raisins
- 1 gr cinnamon (ground)
Honey-baked Chicken
- 1 clove garlic
- 1 egg
- 3/4 squash (shredded yellow)
- 1,400 ml broiler
- 95 gr zucchini (shredded)
- 60 gr onion (finely chopped)
- 50 gr celery (finely chopped)
- 34 gr pecans (chopped)
- 16 ml unsweetened apple juice
- 10 ml honey
Raisin Bars
- 350 oven
- 14 grams carbohydrate
- 2 grams
- 1 egg
- 1 bread exchange
- 1/8 recipe
- 170 gr raisins
- 130 gr wheat flour (whole)
- 120 ml unsweetened apple juice
- 30 ml vegetable oil
Spiced Pork And Apples
- 120 gr rice (hot cooked)
- 85 gr pork tenderloin (boneless)
- 60 ml unsweetened apple juice
- 5 ml soy sauce
- 5 ml cider vinegar
- 5 ml vegetable oil
- 3 gr cornstarch
- 1 gr garlic powder
- 1 gr cinnamon (ground)
- 1 gr nutmeg (ground)
Sugar-Free Brownies
- 1 egg (white)
- 1 banana
- 325 ml unsweetened apple juice
- 250 gr wheat flour (whole)
- 120 ml oil
- 45 ml unsweetened apple juice
- 40 gr walnuts (chopped)
- 28 gr cocoa
- 5 gr baking powder
Sugar-Free Brownies
- 1 egg (white)
- 1 banana
- 325 ml unsweetened apple juice
- 250 gr wheat flour (whole)
- 120 ml oil
- 45 ml unsweetened apple juice
- 40 gr walnuts (chopped)
- 28 gr cocoa
- 5 gr baking powder
Cornish Hens With Raisin
- 450 gr cornish hens
- 170 gr carrots (diced)
- 170 gr brandy
- 120 ml unsweetened apple juice
- 70 gr celery (diced)
- 40 gr raisins
- 40 gr wild rice (cooked)
- 3 gr cinnamon
- 2 gr paprika
- 1 slice raisin rice pilaf
Lokshen Kugel
- 2 eggs
- 240 ml unsweetened apple juice
- 140 gr broad noodles (cooked)
- 85 gr raisins
- 30 gr walnuts
- 16 ml vegetable oil
- 14 gr sugar
- 1 gr nutmeg (ground)
Loshen Kugel
- 2 eggs
- 240 ml unsweetened apple juice
- 140 gr broad noodles (cooked)
- 85 gr raisins
- 30 gr walnuts (chopped)
- 16 ml vegetable oil
- 14 gr sugar
- 1 gr nutmeg (ground)
Raisin Bars
- 1 egg
- 170 gr raisins
- 130 gr wheat flour (whole)
- 120 ml unsweetened apple juice
- 30 ml vegetable oil
- 5 gr baking powder
- 3 gr cinnamon (ground)
- 2 gr baking soda
- 1 gr nutmeg (ground)
Thyme-fig Fruitcake
- 350 oven
- 27 grams
- 9 round
- 1 1/2 fat exchange
- 1 egg
- 1 fruit
- 1 bread
- 1/8 recipe
- 160 gr flour
- 150 gr figs (finely chopped dried)
Turkey Chowder
- 3 meat exchanges (lean)
- 2 potatoes
- 1 bread exchange
- 1/8 recipe
- 1,000 gr turkey (cooked chopped)
- 130 gr carrots (chopped)
- 130 gr zucchini (sliced)
- 120 ml unsweetened apple juice
- 100 gr celery (sliced)
- 60 gr onion (chopped)