Ingredients
- 2 lon in bowl (inches)
- 1 broccoli
- 1 clove garlic
- 1 servin serve with rice (hot)
- 1/4 lb chicken (boneless)
- 2 tb sherry
- 1 tb water
- 2 ts vegetable oil
- 1 1/2 ts cornstarch
- 1 ts ginger root (minced fresh)
- 1/2 ts soy sauce
Per serving with chicken: 292 calories, 13 g fat, 70 mg cholesterol, 259 mg sodium, 31 g protein, 15 g carbohydrate
