Ingredients
- 3 tamari
- 2 garlic (cloves)
- 1 block tempeh
- 1 garlic clove
- 1 c spiral pasta
- 1/2 c bell pepper (red)
- 1/2 c green bell pepper
- 3 tb olive oil
- 2 tb cider vinegar
- 1/4 c onion (red)
- 1/4 c celery
- 1 tb parsley (chopped)
- 1/8 ts oregano
SALAD: Mix together the first four ingredients. Add tempeh & marinate for at least for 1 hour. Heat olive oil & half the tamari in skillet. Add tempeh & fry till crispy & brown on the outside. Cook pasta till al dente. Toss with remaining ingredients & temeph & set aside. DRESSING: Whisk together ingredients & chill. Add to the tempeh & vegetable mix. Toss & serve. Lew King, Owner of Alternatives, Oakville, shared at the Toronto Vegetarian Food Fair, September, 1993
