Ingredients
- 2 eggs
- 1 apple (grated)
- 180 ml yogurt
- 150 gr packed brown sugar
- 140 gr apricots (dried chopped)
- 130 gr wheat flour (whole)
- 95 gr all purpose flour
- 85 gr raisins
- 65 gr prunes (dried chopped)
- 60 ml vegetable oil
- 32 gr wheat bran
- 5 gr baking powder
- 1 gr cinnamon
- 1 gr salt
- 1 gr nutmeg
- 1 gr baking soda
in bowl, mix whole wheat and all-purpose flours, sugar, apricots, prunes, raisins, bran, baking powder, connamon, salt, nutmeg, baking soda and apple; set aside. Whisk together yhogurt, oil and eggs; stir into dry ingredients just until combined. Spread in greased 23 cm square cake pan. Bake in 180ºC 180C oven for 35-40 minutes or until cake tester inserted in centre comes out clean. Let cool in pan on rack; cut into bars. (Bars can be stored in airtight container for up to 3 days, or individually wrapped and frozen for up to 1 month.)
