Ingredients
- 2 egg whites
- 240 ml non-fat milk
- 160 gr rolled oats
- 130 gr wheat flour
- 120 ml applesauce
- 110 gr brown sugar
- 5 gr baking powder
- 2 gr baking soda
- 1 gr salt
~ Soak oats in milk for ~1 hour. Combine the rest of the ingredients, mix well, and bake at 200ºC or 25 minutes in a muffin tin. ~ Makes dozen medium-sized muffins (guaranteed to turn you into a marathoner ;-) Shared by Mike D. Kail From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
