Ingredients
- 10 iceberg lettuce leaves
- 1 bell pepper (red cut into)
- 1/2 cantaloupe
- 1/2 cucumber
- 1/4 chile flakes (red)
- 280 gr chicken (cooked)
- 150 gr california figs (dried)
- 90 ml lime juice
- 60 ml honey
- 50 gr peanuts (roasted)
- 16 ml low sodium soy sauce
- 4 gr ginger root
- 4 gr mint
- 2 slices green onions
-(coarsely chopped) ----------------------------------GARNISH---------------------------------Mint sprig (optional) In small bowl, combine first five ingredients. Place chicken in medium bowl, and toss with figs, green onions and chopped mint. Pour marinade over chicken mixture with cantaloupe, bell pepper and cucumber. Arrange lettuce on a chilled platter. Mound chicken salad attractively in center. Sprinkle with peanuts and garnish with mint as desired. Each serving contains approximately: Calories 250, Fat 2.88 g, Dietary Fiber 7.16 g, Carbohydrates 43 g, Protein 17.2 g, Sodium 228 mg, Cholesterol 39.3 mg Calories from protein: 26% Calories from carbohydrates: 64% Calories from fat: 10%
