Ingredients
- 1 cauliflower
- 450 ml marinara sauce
- 260 gr green beans (fresh)
- 240 gr brown rice
- 180 gr broccoli
- 4 slices carrots julienne
- 2 slices zucchini
Grated Soy Kaas (optional) TEAR cauliflower into flowerettes SPREAD rice on bottom of 10X8 inch baking dish STEAM vegetables and place on top of rice TOP with marinara sauce COVER and bake at 180ºC or 30 minutes SPRINKLE with grated soy kaas and return to oven to melt (Optional) GARNISH with a few zucchini slices
