Ingredients
- 1 baking dish
- 230 gr beef sirloin steak (boneless)
- 120 gr rice (hot cooked)
- 100 gr snow peas
- 50 gr celery (diagonally sliced)
- 45 gr mushrooms (sliced fresh)
- 34 gr pepper (red)
- 30 gr green onions (sliced)
- 16 ml water in bowl
- 16 ml soy sauce
- 5 ml vegetable oil
- 5 gr ginger (minced fresh)
- 3 gr cornstarch
- 1 gr salt
- 1 gr pepper (ground white)
soy sauce and 1 teaspoon water in small bowl. Add beef and cornstarch mixture to vegetables. Cover and cook on HIGH power 1 minute; stir and cook 1 minute longer. Let stand 2 minutes. Serve over rice. Each serving provides: 359 calories 29.3 g. protein 11.0 g. fat 33.6 g. carbohydrate 768 mg. sodium 74 mg. cholesterol
