Ingredients
- 1/2 banana
- 16 gr skim ricotta cheese
- 3 gr chocolate syrup
- 2 gr confectioners sugar
- 1 gr vanilla extract
- 1 gr coconut (shredded)
- 4 slices equal
In small bowl, combine cheese, sugar and vanilla, mixing well. Set 1 banana slice on a dessert plate; spread with one third of the cheese mixture, top with a banana slice, and spread with half of the remaining cheese mixture. Repeat with remaining banana slices and cheese mixture, ending with banana; spread with chocolate syrup and sprinkle with coconut. Each serving provides: half P, -20ÂșC R, 25 opt. calories Per serving: 113 calories, 4 G protein, 3 G fat, 19 G carbohydrate, 88 mg. calcium, 43 mg. sodium, 10 mg. cholesterol.