Indian Lentil Sandwich Spread

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Beans and Grains

Indian Lentil Sandwich Spread

Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all of the ingredients in a small sacuepan. Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1 hour. 133 calories, 0.8 grams fat per half cup serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994