Ingredients
- 2 cucumbers
- 160 gr tomato
- 140 gr carrot
- 65 gr green pepper
- 50 gr lettuce (shredded)
- 45 ml lemon juice
- 30 gr radish
- 16 gr green onion
- 16 ml vegetable oil
- 3 gr parsley (fresh)
- 3 gr salt
- 2 gr coarsely pepper (ground)
Pare cucumber, halve lengthwise, and discard seeds and center pulp. Dice cucumber flesh and measure 2 cups. Combine all ingredients in a large bowl; toss until well mixed. Serve immediatly. Food Exchange per serving: 1 VEGETABLE EXCHANGE + half FAT EXCHANGE CHO: 7g; PRO: 1g; FAT: 3g; CAL: 51 Low-sodium diets. Omit salt
