Using ingredient coarsely pepper

Almost Pasta Primavera

• 3 strands
• 2 water (inches)
• 1 clove garlic
• 1/2 fat exchanges
• 1/2 high-fat meat
• 1/2 italian seasoning
• 600 gr spaghetti squash
• 190 gr carrot
• 130 gr zucchini
• 90 gr broccoli flowerets

Best Yet Onion Soup

• 10 3/4 size
• 5 sweet onions (yellow)
• 1 cheese
• 700 ml beef broth
• 110 gr mozzarella (grated)
• 14 gr margarine
• 16 ml olive oil
• 10 gr parmesan cheese
• 8 gr flour
• 1 gr coarsely pepper (ground)

Cheesy Pita Salad Sandwiches

• 2 wheat pita bread (whole)
• 1 tomato coarsely (chopped)
• 1/2 alfalfa sprouts
• 60 gr low cal
• 50 gr cucumbers (sliced)
• 34 gr sweet pepper (chopped red)
• 34 gr green pepper (chopped)
• 26 gr celery
• 1 gr coarsely pepper (ground)

Country Breakfast Pie

• 4 eggs
• 150 gr southern style (frozen)
• 130 gr pork sausage
• 60 ml milk
• 30 gr green onion (sliced)
• 28 gr sharp cheddar (shredded)
• 1 gr seasoned salt
• 1 gr coarsely pepper (ground)

Creamy Tomato Onion Soup

• 1 garlic (cloves)
• 1 tbs garlic powder
• 270 gr pureed tomatoes (fresh)
• 90 gr onions
• 45 ml defatted chicken stock
• 1 gr sweet basil
• 1 gr coarsely pepper (ground)

Ginger-molasses Skillet Cake

• 12 cast iron skille place the skillet in the oven to melt the butter
• 240 ml cream (heavy)
• 160 ml molasses
• 220 gr brown sugar
• 220 gr dark brown sugar
• 170 gr all purpose flour
• 160 ml milk
• 120 ml sour cream
• 65 gr butter (unsalted)
• 30 ml molasses in

Israeli Salad

• 2 cucumbers
• 160 gr tomato
• 140 gr carrot
• 65 gr green pepper
• 50 gr lettuce (shredded)
• 45 ml lemon juice
• 30 gr radish
• 16 gr green onion
• 16 ml vegetable oil
• 3 gr parsley (fresh)

Pepper-coated Roast Beef With Red Pepper-basil Butter

• 1,800 gr eye of round beef roast
• 170 gr stick butter
• 110 gr peppers (roasted red)
• 80 ml dijon mustard
• 45 gr coarsely pepper (ground)
• 6 gr basil (minced fresh)
• 5 gr parsley (minced fresh)

Pepper-rubbed Pork Chops

• 4 garlic (cloves finely chopped)
• 4 pork loin chops
• 30 ml olive oil
• 4 gr coriander seeds (ground)
• 3 gr salt
• 2 gr cumin (ground)
• 2 gr coarsely black pepper (crushed)
• 2 gr coarsely pepper (crushed white)
• 1 gr cayenne pepper

Pine Nut Dressing

• 6 orzo
• 350 gr beef (ground)
• 55 gr onion (finely chopped)
• 36 gr pine nuts
• 1 gr concentrated chicken base
• 1 gr garlic powder
• 1 gr coarsely pepper (ground)

Roasted Chicken And Vegetables

• 12 garlic (cloves)
• 8 chicken thighs without skin
• 2 carrots
• 1 onion (jumbo)
• 1 pepper (red)
• 1 green pepper
• 290 gr potatoes (red)
• 30 ml olive oil
• 3 gr salt
• 1 gr rosemary leaves (dried)

Skillet Meat Loaf

• 1 egg
• 700 gr beef (ground)
• 240 ml spaghetti sauce
• 120 ml milk
• 80 gr quick-cooking oats
• 24 gr onion (minced)
• 6 gr salt
• 1 gr coarsely pepper (ground)
• 1 package kidney beans

Spicy Grilled Steak

• 900 gr beef sirloin steak (boneless)
• 4 gr coarsely pepper (ground)
• 2 gr caraway seeds
• 2 gr turmeric (ground)
• 1 gr cardamom seeds

Spicy Grilled Steak

• 900 gr beef sirloin steak (boneless)
• 4 gr coarsely pepper (ground)
• 2 gr caraway seeds
• 2 gr turmeric (ground)
• 1 gr cardamom seeds

Sun-dried Tomato And Provolone Bread

• 2 eggs
• 1/2 scallions
• 325 gr all purpose flour
• 300 ml buttermilk
• 75 gr provolone cheese
• 70 gr sun tomatoes (dried)
• 45 gr pine nuts
• 30 ml olive oil from tomatoes
• 26 gr sugar
• 24 gr vegetable shortening

Tomato Lace Quiche

• 3 eggs
• 1 egg
• 1 from hea stir in tomato
• 240 ml evaporated skim milk
• 240 gr rice (cooked)
• 60 gr low-fat cottage cheese
• 30 gr green onion (chopped)
• 16 gr parmesan cheese (grated)
• 5 gr butter
• 3 gr italian mixed herbs

Two Tomato Salsa

• 1 cilantro (finely chop fresh)
• 1 clove
• 300 gr unpeeled tomato (diced plum)
• 160 gr unpeeled green tomato
• 65 gr green bell pepper (diced)
• 30 ml lime juice (fresh)
• 30 gr purple onion (chopped)
• 16 ml olive oil
• 8 gr jalapeno pepper (finely chop)
• 1 gr salt

Chunky Tuna Salad Roll-ups

• 4 fat free flour tortillas
• 2 green onions (sliced)
• 1 stalk celery coarsely (chopped)
• 1 apple coarsely (chopped)
• 170 ml tuna in water (drained)
• 120 ml nonfat lemon-flavored yogurt
• 1 gr coarsely pepper (ground)
• 1 slice diameter