Ingredients

• 4 sheets reynolds wrap duty aluminum (heavy)
• 1 rice (hot cooked)
• 260 gr pork tenderloin in
• 260 gr thinly carrots (sliced)
• 230 ml water chestnuts (sliced drained)
• 180 gr broccoli flowerets
• 60 ml soy sauce
• 20 ml sesame oil
• 5 gr ginger (fresh finely chopped)
• 2 slices green onions (sliced)
• 1 slice bell pepper in (red cut)