Ingredients
- 2 egg whites
- 1 egg
- 350 ml evaported skim milk
- 120 gr gingersnap crumbs
- 50 gr graham cracker crumbs
- 50 gr sugar
- 30 ml molasses
- 28 gr liquid margarine
- 3 gr cinnamon (ground)
- 1 gr nutmeg
CRUST: Heat oven to 350 degrees. Mix the gingersnap and graham cracker crumbs together with the margarine. Light coat a nonstick 25 cm pie pan with with nonstick spray. Press crumb mixture into bottom of pie pan and bake for 7 minutes. (Crust will be partially baked.) Let cool on a wire rack. Leave oven on. PIE: Whish together all pie ingredients until well blended. Pour mixture into the partially baked pie crust. Bake for 40 to 50 minutes more, or until center of pie does not jiggle when you put on oven mitt and gently shake the pan. Let pie cool on a wire rack. Carefully cut 10 wedges and serve. Food Exchanges per serving: 1.5 STARCH/BREAD EXCHANGE + half FAT EXCHANGE CAL: 136; TOTAL FAT: 3gm; SAT FAT: 1gm; CHO: 26mg; SOD: 141mg; CAR: 26gm; SUGARS: 18gm; PRO: 5gm; Souce: The Diabetes Forecast, Nov. 1994 By NANCY O'BRION On 10-28-94 ----
