Ingredients
- 1 onion
- 600 ml water
- 120 gr brown rice (uncooked)
- 85 gr raisins
- 28 gr pine nuts
- 30 ml vegetable oil
- 16 ml chicken bouillon granules
- 7 gr parsley (chopped fresh)
- 2 ml dry mustard
- 1 gr pepper
- some garlic
Cook rice, onion and garlic in oil, stirring frequently, in 2 litre saucepan over medium heat about 5 minutes or until onion is tender. Stir in water, raisins, bouillon granules, mustard and pepper. Heat to boiling; reduce heat. Cover and simmer about 45 minutes or until rice is tender and water is absorbed. Stir in pine nuts and parsley. 8 SERVINGS (ABOUT half CUP EACH); 185 CALORIES PER SERVING.
