Ingredients
- 16 salsa
- 2 green peppers
- 950 gr kidney beans (canned)
- 400 gr mexican style corn (canned drained)
- 350 gr rice (cooked)
- 170 gr cheddar cheese (shredded)
- 160 gr lettuce (shredded)
- 40 gr tortilla chips
- 16 ml vegetable oil
- 2 slices onions
-(1- half cups = (6 oz.) ----------------------------------GARNISH---------------------------------Sour cream Heat oil in large skillet over medium-high heat. Add green peppers and onions; cook until tender crisp. Add salsa, beans, corn and rice; cook until thoroughly heated. For each serving, place 1 cup lettuce on serving plate. Surround lettuce with tortilla chips. Top with warm vegetable mixture. Sprinkle quarter cup cheese evenly on top of each serving. Garnish with sour cream. Each serving provides: 740 calories 25 g. protein 26.7 g. fat 100.4 g. carbohydrate 7.1 g. dietary fiber 36 mg. cholesterol * 896 mg. sodium
