Ingredients
- 3 glass casserole
- 2 eggs
- 1 pepper
- 525 gr beans of choice
- 240 ml tomato sauce
- 150 gr corn kernels
- 90 gr cornmeal
- 34 gr olives
- 8 gr tomato paste
- 3 gr chili powder
- 3 gr salt
- 2 gr oregano
- 1 gr cumin
tomato sauce, tomato paste, cumin, chili powder and oregano. Pour over bean mixture. In a large glass bowl, combine cornmeal and water. Microwave, uncovered, on high for 6 minutes. Remove from microwave and stir well. Add egg replacer and salt. Stir again. Spread over bean mixture; cover and microwave on hgh for 10 minutes. Let cool slightly before serving. Serves 4. From the files of DEEANNE ----