Ingredients
- 400 oven
- 45 mins
- 1 green pepper
- 1 onion
- 1 couscous (cooked)
- 450 gr vegetables (frozen)
- 120 gr ff cheese (grated)
- 2 packages tomatos
- 1 package kidney beans (red)
- 1 package chick peas
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80�
