Using ingredient am cracked wheat

Jim's Granola

• 7 cereal (grain)
• 4 am oat flakes
• 1 am sunflower seeds
• 1 am barley flakes
• 475 ml honey
• 270 gr apricots (dried)
• 250 gr am cracked wheat
• 200 gr peanuts
• 170 gr raisins
• 160 gr coconut

Sensational Buckwheat

• 1/2 poultry seasoning
• 375 gr am buckwheat groats (cooked)
• 160 gr tomatoes (diced)
• 85 gr mushrooms (sliced)
• 65 gr am cracked wheat
• 60 gr onion (diced red)
• 60 ml safflower oil
• 40 gr slivered almonds
• 34 gr celery (diced)
• 34 gr bell pepper (diced)