Using ingredient am oat flakes
Almond-peach Crumble
- 2 am oat bran
- 1/2 am oat flakes
- 700 gr peaches (sliced)
- 120 ml honey
- 120 gr am sesame tahini
- 65 gr am wheat pastry flour (whole)
- 32 gr slivered almonds
- 3 gr almond extract
Creamy Carob Squares
- 1/2 am oat bran
- 1/2 am oat flakes
- 1/2 carob powder
- 1/2 crumb mixture in an oiled
- 250 gr tofu
- 180 gr am sesame tahini
- 160 gr maple syrup
- 130 gr am wheat pastry flour (whole)
- 60 gr slivered almonds
- 60 gr ricotta cheese
Creamy Cocoa Squares
- 1/2 am oat bran
- 1/2 am oat flakes
- 250 gr tofu
- 180 gr am sesame tahini
- 160 gr maple syrup
- 130 gr am wheat pastry flour (whole)
- 60 gr slivered almonds
- 60 gr ricotta cheese
- 30 ml water
- 28 gr cocoa
Garbanzo
- 1 am oat flakes
- 300 ml water
- 65 gr am garbanzo flour
- 16 ml am unrefined vegetable oil
- 10 ml honey
- 2 gr non-alum baking powder
- 1 gr sea salt
Garbanzo Oat Flake Cookies
- 230 gr am oat flakes
- 130 gr am brown rice flour
- 120 ml water
- 120 ml am unrefined vegetable oil
- 60 ml honey
- 85 gr nuts (chopped)
- 65 gr am garbanzo flour
- 5 gr non-alum baking powder
- 4 gr vanilla
- 1 gr sea salt
Jim's Granola
- 7 cereal (grain)
- 4 am oat flakes
- 1 am sunflower seeds
- 1 am barley flakes
- 475 ml honey
- 270 gr apricots (dried)
- 250 gr am cracked wheat
- 200 gr peanuts
- 170 gr raisins
- 160 gr coconut
Sesame Tahini Oat Cookies
- 120 ml honey
- 160 gr am wheat pastry flour (whole)
- 160 gr am oat flakes
- 130 gr am sesame seeds
- 120 gr am sesame tahini
- 120 ml milk
- 85 gr raisins
- 65 gr nuts (chopped)
- 5 gr non-alum baking powder
- 3 gr cinnamon
Banana-oat Bread
- 2 ripe bananas
- 2 egg whites
- 1/2 am oat bran
- 1/2 am oat flakes
- 190 gr am wheat pastry flour (whole)
- 180 ml milk (hot)
- 120 ml honey
- 60 ml unrefined vegetable oil
- 34 gr pecans (chopped)
- 14 gr non-alum baking powder
Garbanzo Oat Patties
- 1 1/2 am oat flakes
- 240 ml boiling water
- 160 ml water (cold)
- 140 gr nuts (chopped)
- 130 gr am garbanzo flour
- 16 ml am unrefined vegetable oil
- 5 gr non-alum baking powder
- 3 gr sea salt
- 2 gr onion
- 1 gr cumin powder
Swiss Style Oats
- 700 ml water
- 210 gr am oat flakes
- 140 gr mixed fruit (dried)
- 30 ml honey
- 32 gr slivered almonds
- 16 gr am wheat germ
- 3 gr sea salt
Toasted Garbanzo Patties
- 1 onion
- 1 savory
- 1/2 am oat flakes
- 240 ml water
- 190 gr am garbanzo flour (toasted)
- 70 gr pecans (ground)
- 3 gr sea salt
- 2 gr parsley