Using ingredient am sunflower seeds

Apple Muffins 2

• 2 eggs
• 2 apples
• 1 am sunflower seeds
• 240 ml honey
• 325 gr am wheat flour (whole)
• 120 ml water
• 120 ml oil
• 9 gr non-alum baking powder
• 4 gr vanilla
• 3 gr cinnamon

Cracker Jacks

• 2 am sunflower seeds
• 1/4 pecans
• 180 ml honey (raw)
• 75 gr unpopped am popcorn
• 50 gr peanuts
• 32 gr almonds
• 30 ml am unrefined safflower oil
• 20 gr coconut
• 16 gr am sesame seeds

Jim's Granola

• 7 cereal (grain)
• 4 am oat flakes
• 1 am sunflower seeds
• 1 am barley flakes
• 475 ml honey
• 270 gr apricots (dried)
• 250 gr am cracked wheat
• 200 gr peanuts
• 170 gr raisins
• 160 gr coconut

Sesame Treats

• 2 carob powder
• 1/2 am sunflower seeds
• 240 ml honey
• 190 gr am sesame seeds
• 110 gr am peanut butter
• 65 gr nuts (chopped)
• 60 gr coconut
• 3 gr sea salt

Sesame-rice Cookies

• 240 gr am sesame tahini
• 120 ml honey
• 130 gr am brown rice flour
• 60 gr am sunflower seeds (chopped)
• 5 gr non-alum baking powder
• 4 gr vanilla
• 1 gr almond extract