Using ingredient carots

Carrot, Leek And Olive Stew

• 2 carots (raw)
• 1 potatoe (raw red)
• 1/2 ripe plives
• 475 ml vegetable broth
• 270 gr leeks
• 16 ml olive oil
• 1 gr salt and pepper
• some garlic

Curried Lentils & Vegetables

• 2 dry lentils
• 950 ml water
• 350 ml lo fat yogurt (plain)
• 200 gr carots (chopped)
• 180 gr onions (chopped)
• 100 gr celery (chopped)
• 6 gr curry powder
• 5 gr gingerroot (grated fresh)
• 3 gr salt
• 2 gr snipped parsley (fresh)