Hearty Garden Wraps

• 4 flour tortillas
• 3 coleslaw mix
• 120 gr cheddar cheese
• 120 gr rice (cooked)
• 85 gr mushrooms (sliced thin)
• 30 gr onion (chopped)
• 28 gr butter
• 1 gr garlic (minced)
• 1 gr salt
• 1 gr pepper flakes (crushed red)