Ingredients
- 4 flour tortillas
- 3 coleslaw mix
- 120 gr cheddar cheese
- 120 gr rice (cooked)
- 85 gr mushrooms (sliced thin)
- 30 gr onion (chopped)
- 28 gr butter
- 1 gr garlic (minced)
- 1 gr salt
- 1 gr pepper flakes (crushed red)
1. In 25 cm skillet, melt butter until sizzling; stir in coleslaw mix, mushrooms, onion, garlic, salt and red pepper flakes. Cook over medium-high heat, stirring occasionally, until vegetables are crisply tender (3 to 4 minutes). Remove from heat. Stir in cheese and rice.
2. Place about 1 cup filling in center of each warm tortilla. Fold two opposite edges of tortilla toward center over filling. Roll up open end of tortilla toward opposite edge. Place, seam-side down, on microwave-safe plate.
3. Microwave two sandwiches on high, turning or rearranging after half the time, until heated through (1 to 2 minutes). Repeat with remaining sandwiches. TIP: 4 ounces (1 cup) coarsely chopped roast beef or corned beef can be added. Divide among 5 tortillas. Makes 4 sandwiches. Each sandwich: 560 cal; 31g fat). Typed by Lynn Thomas dcqp82a.
