AmericanRecipes.eu
Using ingredient fruit exchanges
Baked Oatmeal
2
starch
1 1/2
oatmeal
1
banana
1
milk exchanges
1
fat exchanges
1
fruit exchanges
350
ml
water (hot)
60
gr
milk powder
32
gr
coconut
22
gr
raisins
Eight Great Peanut Butter Sandwishes
513
pro
163
gm
8 1/2
meats exchanges
7
fats exchanges
5
th sandwish
4
th sandwich
3
rd sandwish
3
meat exhanges
3
sandwish
2
nd sandwish