Name: Party Coffee Cake
Ingredients: 140 gr peanut butter; 30 gr sesame tahini; 1 sunflower seeds; 2 figs; 26 gr celery; 30 ml yogurt; 26 gr peanuts; 28 gr penut butter; 14 gr cheddar cheese; 60 gr tahini; 55 gr penut butter; 40 gr raisins; 32 gr milk powder; 1 1/2 banana; 32 gr non-fat milk powder; 2 gr vanilla; 1/4 alfalfa sprouts; 8 gr sesame seeds; 10 slices cumumber; 5 ml mayonnaise; 22 gr raisins; 34 gr apple; 240 gr tofu; 55 gr peanut butter; 5 ml lemon juice; 1 st sandwish; 2 sandwich; 8 1/2 meats exchanges; 7 fats exchanges; 2 fruit exchanges

Eight Great Peanut Butter Sandwishes

Original | MetricPrint

Nuts

Sandwich, Fruit, Cheddar, Cheese, Milk, Banana, Vanilla, Apple, Tofu, Juice, Vegetarian

Ingredients

513 pro
163 gm
8 1/2 meats exchanges
7 fats exchanges
5 th sandwish
4 th sandwich
3 rd sandwish
3 sandwish
3 meat exhanges
2 fruit exchanges
2 sandwich
2 nd sandwish
2 meat exchanges
2 figs
1 1/2 banana
1 fruit exchange
1 sunflower seeds
1 st sandwish
1/4 alfalfa sprouts
240 gr tofu
140 gr peanut butter
60 gr tahini
55 gr penut butter
55 gr peanut butter
40 gr raisins
34 gr apple
30 ml yogurt
32 gr milk powder
32 gr non-fat milk powder
30 gr sesame tahini
28 gr penut butter
26 gr peanuts
26 gr celery
22 gr raisins
14 gr cheddar cheese
8 gr sesame seeds
5 ml lemon juice
5 ml mayonnaise
2 gr vanilla
10 slices cumumber

times recipe

CAL: 128; PRO: 6gm; FAT: gm; CAR: 12gm; 6th Sandwish: 1 sandwish; 2 MEAT EXCHANGES + -20ºC AT EXCHANGES; CAL:

132; PRO: 6gm; FAT: 5gm; CAR: 5gm; 7th Sandwish; 1 sandwish; 2 MEAT EXCGANGES + -20ºC RUIT EXCHANGES; CAL: 124 PRO: 4gm; FAT: 4gm; CAR: 13gm; 8th Sandwish; 1 sandwich; 1 MEAT EXCHANGE + quarter FRUIT EXCHANGE; CAL 309 PRO: 18gm; FAT: 12gm; CAR: 23gm;

Eight Great Peanut Butter Sandwishes

Nuts

Ingredients

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