Using ingredient frying over high

Asparagus With Citrus Cream Sauce

• 12 frying over high (pan)
• 2 crosswise apiece (thin)
• 2 water to a in (inches boil)
• 1 1/4 serve
• 1 size orange
• 1 lime
• 500 gr asparagus
• 240 ml nonfat yogurt (unflavored)
• 45 ml juice from orange
• 16 ml juice from lime