Using ingredient garlic clive

Healthy&taste: Ancient Grain Salad

• 1/4 bulgur
• 1/4 millet
• 1/4 quinoa
• 240 ml boiling water over bulgur
• 120 ml water to (boil)
• 120 ml water to (boil)
• 60 gr drain
• 40 gr cranberries (dried)
• 34 gr sweet pepper (red)
• 30 ml lemon juice

Pineapple

• 3 lamb spare ribs
• 1 garlic clive
• 60 ml honey
• 60 ml vinegar
• 5 ml worcestershire sauce
• 3 gr salt
• 1 gr ginger
• 1 gr pepper
• 1 package pineapple