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Using ingredient mg sodium food exchanges

Chili-beef Macaroni

Chili-beef Macaroni
  • 2001 mg sodium food exchanges
  • 255 mg cholesterol
  • 184 carbohydrate
  • 117 protein
  • 84 fat
  • 36 from fat
  • 12 meat (lean)
  • 9 1/2 starch
  • 7 1/2 vegetable
  • 1 onion (chopped)
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