Using ingredient from fat
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1-cotton Cake
- 2605 mg sodium notes madame lacroixs recipe
- 625 mg cholesterol
- 380 carbohydrate
- 112 fat
- 44 protein
- 37 from fat
- 2 eggs
- 200 gr sugar
- 170 gr sugar
- 170 gr all purpose flour
Barbara' Incredible Brownies
- 350 de grease
- 145 m exchanges
- 57 from carbohydrate
- 38 from fat
- 37 mg
- 33 grams
- 8 in baking (square pan)
- 5 carob powder
- 5 from protein
- 2 eggs
Butter Crunch Cookies
- 2738 mg sodium
- 447 mg cholesterol
- 301 carbohydrate
- 108 fat
- 42 from fat
- 31 protein
- 1 egg
- 1 fold the above two mixtures (together)
- 3/4 oatmeal
- 220 gr brown sugar
Chili-beef Macaroni
- 2001 mg sodium food exchanges
- 255 mg cholesterol
- 184 carbohydrate
- 117 protein
- 84 fat
- 36 from fat
- 12 meat (lean)
- 9 1/2 starch
- 7 1/2 vegetable
- 1 onion (chopped)
Chilled Avocado Soup
- 128 milligrams sodium
- 62 from fat
- 10 1/8 grams fat
- 10 milligrams cholest erol
- 2 3/4 grams saturated fat
- 2 avocado pulp
- 2 ripe
- 1 cucumber (peeled)
- 1 lime divided use
- 475 ml milk
Cranberry Poppy Seed Loaf
- 172 m sodium
- 25 from fat
- 6 gram total fat
- 2 1/2 loaf (pan)
- 1 tbl
- 1 gm saturated fat
- 1 gm dietary fiber
- m cholesterol
- 325 gr all purpose flour
- 240 ml skim milk
Easy Baked Beans
- 366 mg sodium
- 42 from fat
- 20 carbohydrate
- 9 fat
- 6 protein
- 3 garlic (cloves)
- 1 onion
- 1 eden barley malt
- mg cholesterol
- 475 gr eden kidney beans
Grannie's Peanut Butter Cookies
- 4419 mg sodium
- 490 mg cholesterol
- 455 carbohydrate
- 190 fat
- 46 from fat
- 37 protein
- 2 eggs
- 1 bran
- 230 gr butter
- 230 gr peanut butter
Lentils With Italian Sausage
- 54 from fat
- 24 from carbohydrate
- 22 from protein
- 8 sage leaves (fresh)
- 2 garlic (cloves)
- 1 onion
- 1 rib celery
- 1 carrot
- 525 gr italian sausage (fresh)
- 475 ml saucepan
Pasta Bean Salad
- 967 mg
- 71 carbohydrate
- 17 protein
- 6 fat
- 4 garlic (cloves)
- from fat
- mg cholesterol
- 950 gr eden navy beans
- 700 ml water (boil)
- 190 gr pea pods blanched
Potato, Leek And Cod Soup
- 53 milligrams cholesterol
- 46 from carbohydrate
- 38 grams carbohydrate
- 27 from fat
- 27 from protein
- 22 grams protein
- 10 grams fat
- 4 leeks
- 1/2 soup (hot)
- 950 ml milk
Rosemary Flat Bread
- 1995 place yeast
- 151 mg sodium
- 19 from fat
- 16 carbohydrate
- 15 sec until smooth
- 9 in cake pans with nonstick spray (square)
- 2 fat
- 2 protein
- 1 hr
- 1/8 loaf
Sicilian Garbanzo Stew
- 820 mg sodium
- 50 carbo
- 25 from fat
- 11 protein
- 3 fat
- 2 garlic (cloves)
- 1 bay leaf
- 1 onion
- 1 stalk celery
- mg hol
Spicy Cheese
- 375 oven about
- 320 cal
- 35 carbo
- 26 from fat
- 23 pro
- 9 1/2 fat
- 8 shells (jumbo)
- 2 1/2 meat
- 2 bread
- 2 baking dish
Vegetarian Pot Stickers
- 343 chol
- 25 from fat
- 24 mg
- 22 sod
- 20 1/2 pot stickers
- 7 fat
- 4 carb
- 4 chinese black (dried)
- 1 filling the center of pot sticker (into)
- 475 ml vegetable stock
Biscuits For Your Heart's Content
- 42 from fat
- 18 per (serving)
- 1 biscuit without the saturated fa (light fluffy)
- 250 gr flour
- 160 ml nonfat milk
- 80 ml oil
- 14 gr baking powder
- 1 gr salt
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