Using ingredient mg cholesterol
1-cotton Cake
- 2605 mg sodium notes madame lacroixs recipe
- 625 mg cholesterol
- 380 carbohydrate
- 112 fat
- 44 protein
- 37 from fat
- 2 eggs
- 200 gr sugar
- 170 gr sugar
- 170 gr all purpose flour
Almond Ginger Biscotti
- 99 egg product
- 83 mg sodium
- 19 mg calcium
- 12 5/8 carbohydrate
- 5 ingredients
- 4 on a baking sheet coated with cooking spray (inches apart)
- 3 7/8 fat
- 1 3/4 protein
- 3/4 saturated
- 1/2 logs
Baked Breakfast Apples
- 350 oven
- 28 mg
- 2 raspberry all-fruit spread
- 1 total fat
- saturated fat
- mg cholesterol
- 120 ml apple juice
- 38 gr fat granola (reduced)
- 18 gr snipped dates
- 1 gr cinnamon (ground)
Bean Thread Salad
- 927 carbohydrate
- 32 mg cholesterol
- 5 prawns (raw)
- 5 protein
- 2 button
- 1 fiber
- 1/2 lengths
- fat
- 45 ml lime juice (fresh)
- 38 ml fish sauce
Butter Crunch Cookies
- 2738 mg sodium
- 447 mg cholesterol
- 301 carbohydrate
- 108 fat
- 42 from fat
- 31 protein
- 1 egg
- 1 fold the above two mixtures (together)
- 3/4 oatmeal
- 220 gr brown sugar
Buttermilk Pancakes
- 82 mg sodium
- 20 mg cholesterol
- 8 grams carbohydrates
- 2 grams fat
- 2 grams protein
- 1 egg
- 1 syrup
- 130 gr flour
- 240 ml buttermilk
- 60 ml more buttermilk
Cheese And Corn Tortillas
- 560 mg sodium
- 350 grease
- 30 mg cholesterol
- 29 carbohydrate
- 22 protein
- 13 baking dish mix first
- 8 fat
- 6 ingredients but reserve
- 6 flour tortillas
- 1/2 salsa
Cheese-stuffed Baked Pasta Shells
- 222 mg sodium
- 68 mg cholesterol
- 41 carbohydrate
- 20 protein
- 13 1/2 fat
- 11 by
- 7 stuffed shells sauce (plus)
- 7 baking dish
- 4 stuffed shells with sauce
- 2 brea
Chicken Fajita Pizza
- 810 mg sodium
- 62 mg cholesterol
- 13 grams fat
- 12 pizza (pan)
- 2 chicken breasts (whole)
- 1/8 recipe
- 210 gr monterey jack cheese
- 140 gr green
- 120 gr mild salsa
- 120 gr thinly onions (sliced)
Chili-beef Macaroni
- 2001 mg sodium food exchanges
- 255 mg cholesterol
- 184 carbohydrate
- 117 protein
- 84 fat
- 36 from fat
- 12 meat (lean)
- 9 1/2 starch
- 7 1/2 vegetable
- 1 onion (chopped)
Creamy-Turkey Ham Ziti
- 899 mg sodium
- 95 1/2 carbohydrates
- 32 1/4 mg cholesterol
- 31 1/8 protein
- 6 3/8 fat
- 1 bell pepper (red diced)
- 325 gr turkey ham (lean)
- 240 ml non-fat sour cream
- 200 gr ziti
- 180 ml skim milk
Crunch Crust Nectarine Pie
- 107 mg sodium
- 24 carbohydrate
- 16 mg cholesterol
- 9 pie (plate)
- 6 fat
- 4 protein
- 3 nectarines
- 3 in a saucepan
- 1 lowfat granola
- 230 ml nonfat cream cheese
Deviled Short Ribs With Squash, Chickpeas And Kale
- 3330 mg sodium
- 110 mg cholesterol
- 56 carbs
- 46 protein
- 43 cff
- 33 fat
- 12 porter
- 11 saturated fat
- 11 fiber
- 6 garlic (cloves finely chopped)
Double-berry Shortcakes
- 566 mg sodium
- 125 mg cholesterol
- 69 carbohydrate
- 35 fat
- 15 mintues
- 7 protein
- 6 lengths
- 4 times
- 1 3/8 cu cream (heavy)
- 1 blueberries