Using ingredient skillet with nonstick cooking spray
Beef With Bow
- 12 skillet with nonstick cooking spray
- 5 tp
- 700 gr beef sirloin steak (boneless)
- 550 gr asparagus about
- 425 gr bow tie shape pasta (cooked)
- 350 ml beef broth
- 240 ml broth
- 160 gr tomato puree
- 120 gr onions (sliced)
- 40 gr sun tomatoes (chopped dried)
Meatball Pita
- 24 meatballs
- 12 skillet with nonstick cooking spray
- 4 wheat pita breads (whole)
- 700 gr extra beef (lean ground)
- 240 ml nonfat yogurt (plain)
- 160 ml yogurt
- 160 gr tomato (chopped)
- 130 gr mushrooms (sliced)
- 45 gr shallots (finely chopped)
- 45 gr salt and pepper