Ingredients
- 2 starch
- 1 1/2 oatmeal
- 1 banana
- 1 milk exchanges
- 1 fat exchanges
- 1 fruit exchanges
- 1 1/2 c water (hot)
- 1/4 c milk powder
- 1/4 c coconut
- 2 tb raisins
PRO: 14gm; FAT: 16gm,; CAR: 61gm; Food Exchanges per serving: (Variation) 2 STRACH/BREADS EXCHANGES + 1 MILK EXCHANGE + 1 FRUIT EXCHANGE + 1 FAT EXCHANGE.
