Ingredients
- 13 protein
- 2 bread on (serving plate)
- 2 fat
- 1 bread
- 1/2 milk
- 1/2 fruit
- 1/2 c egg substitute
- 1 ts sugar
- 1/4 ts vanilla extract
- 4 slices calorie bread (sliced reduced white)
- 1 slice banana
g carbohydrate, 150 mg calcium, 385 mg sodium, 1 mg cholesterol, 2 g dietary fiber.