Ingredients
- 264 mg
- 3 meat exchange
- 2 vegetables exchange cal
- 1 lb beef round steak
- 2 c bean sprouts
- 1 c chicken broth
- 1 tb vegetable oil
- 1 tb low sodium soy sauce
- 1 ts sesame oil
- 3 slices celery stalk
- 2 slices size onions
Souce: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master