Ingredients
- 264 mg
- 3 meat exchange
- 2 vegetables exchange cal
- 450 gr beef round steak
- 270 gr bean sprouts
- 240 ml chicken broth
- 16 ml vegetable oil
- 16 ml low sodium soy sauce
- 5 ml sesame oil
- 3 slices celery stalk
- 2 slices size onions
Souce: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master