Ingredients
- 1 zucchini
- 1 squash (yellow)
- 1 pepper (red)
- 1 onion
- 1/2 lb beef sirloin steak (boneless)
- 1 c rice (hot cooked)
- 1/4 c italian salad dressing
- 2 ts lemon juice (fresh)
- 1 tb snipped parsley (fresh)
- 1/4 ts seasoned salt
Combine beef and vegetables in plastic bag with zippered closing. Add salad dressing and marinate 4 to 6 hours in refrigerator. Alternate beef and vegetables on 4 skewers. Grill or broil, turning and basting with remaining marinade, 5 to 7 minutes, or to desired doneness. To prepare Lemon Rice, combine rice and remaining ingredients. Serve kabobs over Lemon Rice. Each serving provides: 412 calories 28.5 g. protein 16.3 g. fat 36.8 g. carbohydrate 477 mg. sodium 74 mg. cholesterol
