Ingredients
- 1 zucchini
- 1 squash (yellow)
- 1 pepper (red)
- 1 onion
- 230 gr beef sirloin steak (boneless)
- 120 gr rice (hot cooked)
- 60 gr italian salad dressing
- 10 ml lemon juice (fresh)
- 2 gr snipped parsley (fresh)
- 1 gr seasoned salt
Combine beef and vegetables in plastic bag with zippered closing. Add salad dressing and marinate 4 to 6 hours in refrigerator. Alternate beef and vegetables on 4 skewers. Grill or broil, turning and basting with remaining marinade, 5 to 7 minutes, or to desired doneness. To prepare Lemon Rice, combine rice and remaining ingredients. Serve kabobs over Lemon Rice. Each serving provides: 412 calories 28.5 g. protein 16.3 g. fat 36.8 g. carbohydrate 477 mg. sodium 74 mg. cholesterol
