Ingredients
- 12 portions
- 7 protein
- 4 min side until just beginning to brown
- 4 min until sausages are brown
- 3 fa
- 2 min longer for cookin sausage
- 1 protein choice
- 1 carbohydrate
- 1 lb pork (lean ground)
- 1/4 c water
- 1/4 c cracker crumbs
- 1 ts salt
- 1 ts sage
- 1/2 ts thyme
- 1/2 ts oregano
- 1/4 ts pepper (freshly ground)
calories. Compare with 1/12 recipe Betty Crocker Pork Pies made with 1 lb sausage and 1 c cooked ham, cream of chicken soup, apples, pastry: 19.5 gm carbohydrate, 10 gm protein, 15 grams fat, 250 calories.
