Ingredients
- 2 russet potatoes
- 2 bread
- 3 c beef stock
- 2 lb onions
- 1 c nonfat yogart (plain)
- 1/2 c corn kernels
- 1/4 c dry wine (white)
- 1 tb dry english mustard
- 1 tb turkey bacon
- 1/8 ts sugar
- some garlic
CHO: 1mg; SOD: 45mg; Food Exchanges per serving for Corn Chowder Variation 2 BREAD/STARCH EXCHANGES CAL: 129g; PRO: 3g; FAT: TRACE; CHO: 1mg; SOD: 36mg;
