Ingredients
- 2 russet potatoes
- 2 bread
- 700 ml beef stock
- 450 gr onions
- 100 gr nonfat yogart (plain)
- 75 gr corn kernels
- 60 ml dry wine (white)
- 16 ml dry english mustard
- 3 gr turkey bacon
- 1 gr sugar
- some garlic
CHO: 1mg; SOD: 45mg; Food Exchanges per serving for Corn Chowder Variation 2 BREAD/STARCH EXCHANGES CAL: 129g; PRO: 3g; FAT: TRACE; CHO: 1mg; SOD: 36mg;