Ingredients
- 3 meat (lean)
- 2 bread
- 1 apple
- 1 onion
- 1 fat exchange
- 1/4 recipe
- 1 c lowfat milk
- 2 c turkey (diced cooked)
- 3 tb margarine
- 1/4 c flour
- 2 ts curry powder
- 1/2 ts salt
grams carbohydrate, 26 grams protein, 13 grams fat 306 mg sodium, 408 mg potassium, 56 mg cholesterol
