Ingredients
- 4 spinach leaves
- 4 tamari
- 1 1/2 c water
- 1/2 c brown rice
- 1/2 c celery
- 1/4 c onions
- 1/4 c green onions
- 1 tb oil
Food exchanges per serving: 4 MEATS EXCHANGES + 2 STARCH/BREADS EXCHANGES + 2 FATS EXCHANGES; PRO: 14gm; FAT: 13gm; CAR: 36gm;
Food exchanges per serving: 4 MEATS EXCHANGES + 2 STARCH/BREADS EXCHANGES + 2 FATS EXCHANGES; PRO: 14gm; FAT: 13gm; CAR: 36gm;